By Hannah Stevens @hannahshewans

A DAD with dwarfism is taking his passion for powerlifting all the way to Tokyo 2020’s Paralympics

Scroll down for the full story

Videographer / director: Dave Hare
Producer: Hannah Stevens, Ruby Coote
Editor: Joshua Douglas

Rich trains almost every day to perfect his technique

Following over 50 operations to treat his joints - a result of being born with diastrophic dwarfism - Rich Willis, found that he was completely reliant on pain medication to get through the day, but one comment from his five-year-old daughter Cherry turned everything around.

Rich said: “I got inspired to do powerlifting by my daughter Cherry because we were watching the Paralympics in 2016 in Rio. She saw a lady with dwarfism doing powerlifting and she says, ‘Daddy do you think you do that?’

“And at the time I had come out from a lot of surgeries on my legs and I was on a heavy regime of opiate based medicines and I thought: ‘Well that’s going to be the kick I need to do something positive’. So I got in touch with a few gyms and that was it - I’ve been doing it ever since.

“My average workout involves a lot of pain, a lot of sweat and a lot of tears.

“What motivates me to keep going during the harder workouts is that I really want to make Cherry proud of me."

After just a few months of training Rich competed at the English Weightlifting Championships and placed sixth

Determined to show his daughter that he could achieve anything he set his mind to, the 47-year-old, from Driffield, East Yorkshire, kicked the pain medication and embarked on his new journey as a powerlifter.

Rich said: “The type of dwarfism I have is a condition called diastrophic dwarfism. I think people are more accustomed to seeing people with achondroplasia, which is ten times more likely. My long bones are obviously affected, like my femurs, which I have had replaced, and my arms are short and my fingers.

“I have complicated joints so that they don’t actually move in the same ais as other people’s do, consequently they tend to rub themselves dry in terms of joint fluid. I also have demosclerosis at the back on my spine. I am not sure bench pressing is the wisest thing to be doing but it seems to be building up the muscles quite nicely to support my frame.”

Cherry and Rich regularly go for bike rides with Rich's adapted bicycle

Rich took on his first competition - the English Weightlifting Championships - after just five months of training and finished in sixth place, now he has set his sights to join the next British Powerlifting Paralympic team and his strength coach Nick Hewick is helping to guide him.

Nick said: “When Rich started training with us we adapted our training methods using a variation of the bars, the grips and adjusting the equipment to suit his needs. Rich’s workout ethic is unreal like, never ever seen someone with so much determination to make it.”

Even though he only weighs 51 kilos, Rich’s top bench press is at 110 kilos and he is not planning on slowing down any time soon, although his journey has not always been a smooth one.

Yorkshire-born Willis grew up in a tiny village as the only person with dwarfism and he learnt to handle people with bad attitudes from an early age.

The dad-of-one said: “Growing up with dwarfism as a child was quite difficult in the sense that you attract a lot of attention from other people because you do stand out. You’re always smaller than your peers but that never really bothered me to be honest.

The powerlifter's top bench press is 110 kilos - more than twice his weight of 51 kilos

“But growing up with dwarfism did have difficulties as well because I had to have a lot of surgeries, I think over 40 as a child. I was born with my legs turned inwards - I had what’s called telebasel clubbed feet.

“So, every year during the summer holiday I would go into hospital and have surgery on both legs and while all the kids are on holiday and stuff, I was sat there with two legs in plaster casts for the whole summer.”

Although Rich faced judgement from others in his hometown, he found a bottomless well of love and support in his parents - who did everything they could to give him the best chance in life.

He said: “My parents were really supportive growing up because they just wanted the best for me and unfortunately the education system was not very good for people with disabilities prior to the Disability Discrimination Act.

“They wanted to put people like myself into special need schools. So my dad being a coal miner and, although he was not on fantastic wages, he scrimped and saved and he put me through boarding school to give me the best life that he could.”

Despite his stellar education Rich faced more discrimination at university. He was turned away from a conditional place once they realised he had dwarfism, but Rich refused to back down and successfully changed their minds.

Willis's trainer Nick believes he has what it takes to make it to the Tokyo 2020 Paralympics

Once at university, he lobbied the Student Union to add a position on the council for people with disabilities and they asked him to stand for the post.

Rich endured even more surgeries as an adult after his knee collapsed in his thirties. The first surgeon he met told him he would need his leg amputated but he eventually found a surgeon in Sheffield - Professor Stockley - who did a total femur, hip and right shoulder replacement.

He said: “I think in the future, if we’re frank, I probably will need more surgeries. I’ve already has an ankle replacement in the last couple of years and I’m not sure how long the other ankle is going to last.


While Rich has his eyes on Tokyo, Cherry's main goal is overtaking her dad in height
The powerlifter poses at the English Weightlifting Championships

“But as long as I can keep managing the pain in the way that I am doing it through focusing it through the power lifting and doing something positive with that pain, then I’ll keep on going until absolutely necessary.

“I really don’t want to have anymore at the minute, for the sake of the family really. I don’t want Cherry to see me in hospital like she has done for the first few years of her life. I want to see her enjoying some more nice experiences.”

Through all the surgeries Rich has been lucky enough to have his wife Charli by his side, unwavering in her support of his dreams.

The powerlifting dad lives in East Yorkshire with his wife Charli and their adorable daughter Cherry

She said: “I am really, really proud of him. It came a bit unexpectedly but the way he sort of committed himself to it and entered it with a sort of gusto, is quite inspiring to see how much effort and determination he’s putting into his training and changes to his lifestyle and diet.

“Even just the physical effort of travelling backwards and forwards four times a week, it all adds up. The fact that he is quite willing to do all of that is really, really inspirational.”

When couple welcomed their daughter Cherry in 2011 and, as a result of his surgery, Rich learnt how to walk and crawl again at the same time as his daughter.

Cherry and Rich pose for a photo in their new matching gym gear
A proud Cherry holds up her dad's weightlifting medal

He said: “When she was starting to crawl I’d just come out of the hospital and started to walk and so we kind of helped each other. She would start to crawl off, I would start chasing her and I think she actually got me up moving a lot quicker than I would’ve without her!”

Nowadays Cherry is focused on two things - outgrowing her father and attending every competition with him as his number one cheerleader.

Rick said: “The example I hope to set for Cherry is really that if you put your mind to something that you never thought could do or ever even attempt, give it a go. Even if I don’t make it to the Paralympics, the journey along the way will be a lot further than where I would’ve got if I hadn’t tried something.

“I think that’s the message I’m trying to get across to her - try and you’ll always find out what your strengths and what your weaknesses are.”